Lesley Gough

Soul Midwife

Embracing Life's Final Chapter with Compassion, Weaving Loving-Kindness and Wisdom into Every Moment.

Ayurveda: Ancient Wisdom, Modern Compassion

Ayurveda, one of the world’s oldest healing traditions, is a testament to the enduring power of nature’s loving wisdom. It’s a holistic approach that honours the deep connection between your unique constitution and the elements of the universe.
Lesley Gough - Soul Midwife - Ayurveda

How does is work?

With profound compassion, Ayurveda teaches us:
  • The universe is composed of five loving elements: Air (Vayu), Water (Jala), Space (Aakash), Earth (Prithvi), and Fire (Teja)
  • These elements form three basic humors (tridoshas) in our bodies, each needing tender balance for optimal health
  • Every individual is unique, requiring personalised care and attention

Ayurveda and Soul Midwifery

In our Soul Midwifery practice, we draw upon Ayurvedic wisdom to offer:
  • Gentle, personalised strategies for promoting well-being
  • Loving guidance on lifestyle choices that honour your unique constitution
  • Compassionate support in maintaining balance between body, mind, and spirit
Together, we can explore this ancient path of healing, embracing its timeless wisdom with open hearts